Presented by Barbara Frederickson
1. Summarize in your own words how Barbara Frederickson defines the emotion of ‘love’ from a scientific perspective. Explain what she means by ‘micro moments of bio-behavioral synchrony’ and why eye contact is needed to experience these moments.
2. How do positive emotions change our thinking, perspective-taking and improve our health and well-being? How did study on ‘loving kindness meditation’ demonstrate the association between positive emotions and cardiac health?